Are your relationships supportive, respectful and nourishing your soul?

 

Is your relationship with yourself and others supportive, loving and respectful?

Is your whole being engaged in creating happiness with your family? Are any of your relationships feeling rocky or stuck?

 

Are you an inspiration to others?

Do you find inspiration in a life of service? What would you like to change about your story?

 

Is your self-care and compassion in name only, and are you ready to place your own personal well-being on equal footing?

 

Are you feeling supported by your partner?

Are you going through a challenging divorce?

 

Are you interested in greater harmony with one or more of your children?

Are Covid-related changes creating anxiety or strengthening inner coping strategies ?

 

Do your personal and professional relationships seem one-sided, depleting and frustrating?

Or do they fulfill you, spark joy and deeper connection?

What is Positive Psychology relationship coaching?

Relationship coaching is an invitation to experience forward looking self-compassion and greater connection to those who matter most to us.

My coaching support will guide you through the change journey and we will use the best research, tools and processes available to get to your preferred future, and experience more balance, success and joy with all of your relationships.

My coaching approach is grounded in positive psychology, the science of flourishing and I work with 1:1 with clients from all over the world over zoom, phone, email, and also locally where I am based in Essex, CT.

 Relationship Coaching with me is as easy as A, B, C!

Step A

ASSESS, CLARIFY + GOALS

First, we’ll take some time to help you clarify what you want out of the next stage of your life or career, and create clarity to set new aspirations or goals.

The new insights, expanded mindset and more in-focus goals create a joyful experience for my clients that make their aspirations, goals, and transitions seem possible.

And so it begins, progress forward!

Step B

BE YOUR STRENGTHS + RESOURCES

Then we’ll discover how you can effectively use your strengths, resources, and experience to methodically progress towards your goals now.

During this phase, we may discover untapped strengths, unrealized resources, and a greater appreciation of all that you have available to help you on your journey.

We’ll also tackle and address the internal and/or external challenges blocking your progress.

Step C

CREATING YOUR FUTURE

And then we’ll do what matters most–we’ll develop and implement a practical plan to outline how to get where you want to go from where you are today.

We’ll figure out what it will take to make the positive change you want now, map out the solutions-focused path, and with my support and accountability, you move closer to achieving your goals and create lasting positive change in your relationships.

 
 

If this sounds like an approach that is aligned with your values and inspires you then let’s connect to get to know one another and see if we’re a good fit!

 
 

If you decide you’d like to work together, we’ll develop a customized plan that focuses on specific areas that today are most important to you, and in a way that is the best possible fit for your strengths, motivations, obstacles, and timeline.

 

“I have shared Michele with my sister who was going through a divorce and one of my colleagues in the states trying to get pregnant.

“When I left the states for a new job in London I had to start all over again socially and felt really isolated until I hired Michele to get the support I needed to create a new life for myself away from family and friends. Whatever happens I will always be grateful to Michele for listening to me and seeing me and helping me to connect with my own innate joy to find the solutions that I needed for a balanced life abroad. Michele will help you get clear on whatever it is you are trying to achieve, and her sense of humor reminded me to be open to having a mindset that was resilient and expansive.”

— Patricia S. of London